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Kamo da lamang. Maghunong da
ko!
In an era defined by relentless change and
unprecedented challenges, the 21st century demands a radical shift in the way
we think, lead, and solve problems.
Everywhere we look, we encounter individuals,
leaders, politicians, and even family members who appear to be immobilized by
the relentless pace of the modern world. Some adopt a passive
"come-what-may" mentality, drifting aimlessly in the face of change,
while others excessively delegate responsibilities, relinquishing their roles
and accountability.
The conventional mindset is practiced.
A
conventional mindset refers to a cognitive orientation that favors established
norms and resists change, often leading to a preference for traditional methods
over innovative approaches. This mindset is characterized by a fixed belief in
the fixedness of abilities and intelligence, which can hinder adaptability and
openness to new experiences.
Research
on fixed and growth mindsets highlights that individuals with a fixed mindset
perceive their talents and intelligence as static traits, making them more
likely to avoid challenges and less resilient in the face of setbacks (Dweck,
2006).
A
fixed mindset, fear of failure, and limited exposure to diverse ideas often
restrict people’s ability to think beyond traditional approaches.
Fixed
mindsets arise from a combination of early life experiences, societal norms,
fear of failure, and cognitive biases, often reinforced by environments that
emphasize innate ability over effort. Parental praise for intelligence rather
than perseverance, societal focus on competition, and fear of judgment can all
contribute to a belief that abilities are static.
Research
by Claro et al. (2016) found that fixed mindsets are more prevalent in
environments with socioeconomic stressors, further compounding their
psychological impact. Additionally, Burnette et al. (2013) demonstrated that
individuals with fixed mindsets experience lower resilience and heightened
stress when faced with setbacks. Such mindsets have been linked to poor
academic performance and mental health outcomes (Yeager & Dweck, 2012),
underscoring the importance of fostering growth-oriented beliefs to promote
adaptability and well-being.
Individuals
with anxiety or depression may develop fixed mindsets as a coping mechanism,
perceiving their abilities as unchangeable to avoid the risk of failure or
further disappointment (Schleider & Weisz, 2016).
How
to improve?
Deliberate
improvement can be achieved by an individual through intentional and structured
efforts. This process involves setting clear, specific goals and actively
working to develop skills or behaviors that align with those goals.
Strategies
such as self-reflection, seeking constructive feedback, and engaging in
deliberate practice—focused, repetitive activities designed to target areas of
weakness- are central to this improvement process (Ericsson et al., 1993).
Without
personal action, one can only anticipate entropy—the natural decline into
disorder and stagnation that occurs in the absence of intentional effort.
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