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Di ta pirme mag seryoso, hapi
hapi da gud! People who are having this mentality fail
to understand the idea of delaying gratification.
The
concepts of delayed gratification, self-control, and self-regulation are often
used interchangeably and inconsistently. The ability to delay an impulse for an
immediate reward to receive a more favorable reward at a later time is the
standard definition of delayed gratification. Studies have shown that the
ability to delay reward is present in highly successful people.
The
infamous mañana habit is a classic example on this. When a person delays the
main task of accomplishing something from doing an enjoyable activity like
scrolling up and down the social media sites, he/she is not prioritizing well.
Work
ethic varies from person to person. High achievers choose to work for long-term
goals consistently. Avoiding distraction, staying self-motivated, and having a
strong connection with why the goal is important are key examples of delaying
gratification in favor of long-term achievement (Miller, 2019).
When
a deadline is fast-approaching and you are then stressing to cope with the
outputs, you might have episodes when you failed to prioritize. You should have
delayed gratifying yourself by doing things which are most important.
But
then people do not confront themselves. They find scapegoats and point fingers.
Their weaknesses are not accepted since pride is one of their main driving
forces.
Researchers
have found that this ability to delay gratification is not just an important
part of goal achievement. It might also have a major impact on long-term life
success and overall well-being (Mischel, 1989).
Those
who are successful are envied. But then, they are doing their tasks well. Those
who are NOT delaying gratification are always delayed with their outputs and
eventually their own success.