The Enemy Within

 

                                                  (image: youtube.com)

Basin siway na baja an pangisip.

In June 2018, Republic Act 11036, or the Mental Health Act was signed into law. Apart from aiming to eliminate the stigma attached to mental health issues, RA 11036 seeks to promote mental health care in workplaces, schools and at the community level.

When observing closely, one can easily detect the growing prevalence of mental health disorders among adults, whether in social spaces, the workplace, or even across social media platforms. This increasing visibility is a direct reflection of how these issues are becoming more apparent, as various platforms now provide outlets for discussion and awareness. With greater exposure and a shift toward more open dialogue, society is beginning to recognize and acknowledge the widespread impact of these illnesses.

Among adults, childhood deprivation, including experiences such as neglect, poverty, and maltreatment, is strongly linked to a higher risk of developing various mental health disorders. Studies show that adults who experienced significant early adversity are more likely to suffer from anxiety, depression, PTSD (Post-Traumatic Stress Disorder), and personality disorders.

Research indicates that these individuals have a notably higher prevalence of mental disorders compared to the general adult population. For instance, a pooled prevalence rate of 30% for any mental disorder has been observed among adults with a history of out-of-home care, compared to 18% in the general population (PMC, 2022).

Unaddressed mental illness can profoundly impact an individual’s social relationships. The negative effects can ripple outward, influencing not only the individual but also their colleagues, family members, and broader social networks. Unresolved mental health challenges can undermine effective communication, decision-making, and emotional intelligence, leading to diminished trust and morale.

Is it possible for people with mental health issues to be unaware of their condition?

Many of them may not recognize the signs or symptoms of mental illness, especially if they develop gradually or are not immediately disruptive. In some cases, individuals may normalize their experiences, such as feeling anxious or low, and attribute them to external factors like stress or fatigue, rather than seeing them as part of a mental health condition.

Stigma surrounding mental illness can prevent individuals from acknowledging their symptoms, leading them to ignore or dismiss the need for professional help (Williams, 2018). Lack of awareness or education about mental health issues, coupled with limited access to resources, can make it difficult for individuals to recognize the need for treatment, further delaying their ability to seek assistance (Johnson & Lee, 2021).

In today's fast-paced, high-pressure world, many individuals find their mental health adversely affected by the constant demands and stressors of modern life.

There are also individuals who struggle to differentiate between whether someone is genuinely experiencing mental illness or simply behaving in a way they perceive as right or appropriate. This uncertainty can create confusion and emotional distress, as they may question their own perceptions or actions. In some cases, they even place the blame on themselves, feeling responsible for the person’s behavior, even when the individual is clearly manifesting symptoms of a mental health condition.

Indeed, mental health advocacy must be widespread and continuous to foster a healthier, more resilient society. By integrating mental health awareness into everyday conversations, educational systems, and workplaces, we can reduce stigma and encourage individuals to seek help when needed. A pervasive mental health advocacy campaign ensures that people not only understand the importance of mental well-being but also feel empowered to prioritize it.

This cultural shift toward acceptance and support can lead to a more compassionate society, where mental health is treated with the same level of care and importance as physical health, ultimately creating a more balanced and thriving community.