Tuesday, May 19, 2026

Papa Don't Preach

 

                                               (image: youtube.com)

“Do I come across as preachy? Does this sound like a sense of superiority?”

There are instances when social media timelines become saturated with posts that lean toward being preachy. Often, the people posting them may not even realize how they come across to others. In Psychology, this may be associated with what is called the “moral superiority bias,” the tendency of individuals to unconsciously present their views, choices, or lifestyles as more enlightened, ethical, or rational than those of others.

At times, what begins as self-expression or unsolicited advice can subtly transform into a performance of virtue, where the tone overshadows the message itself. Instead of encouraging reflection, such posts may unintentionally create distance, defensiveness, or quiet resentment among readers.

This becomes more evident in online spaces where people constantly announce how others should think, behave, heal, succeed, or live, often without realizing how these messages may sound to those quietly struggling with realities different from their own.

These are also matters worth reflecting on as writers, because the things we express, consciously or unconsciously, often reveal deeper dimensions of our inner world. Our words are shaped by experience, conviction, insecurity, desire, and even impulses we may not immediately recognize within ourselves.

In this sense, moments when our writing begins to sound excessively instructive or morally elevated may serve as opportunities for introspection. They invite us to examine whether, beneath the intention to share or inspire, there also exists a subtle tendency to position ourselves above others, a tendency that can unconsciously transform expression into preaching.

According to Brown (2012), individuals often perceive their own beliefs, actions, and values more favorably than those of others, which can unconsciously shape the way they communicate in public spaces, including social media. This may explain why certain expressions online can unintentionally appear preachy or condescending despite benign intentions.

This may or may not cause harm to others, yet it remains worthwhile for individuals to examine their intentions and reflect on their state of mind. Such reflection allows one to become more aware of the subtle ways thoughts and emotions manifest in expression. In doing so, unnecessary hurt and quiet alienation may be avoided, allowing social media spaces to become less arenas of tension and moral posturing, and more places of affirmation, understanding, and peace.

Perhaps the true measure of wisdom in the digital age is not how loudly we correct others, but how deeply we examine ourselves before speaking.

Friday, May 15, 2026

Those Who Lead

 

                                              (image: youtube.com)

“Weak leadership creates a vacuum that informal power fills.”

From the perspective of Niccolò Machiavelli, political and organizational power rarely remains idle. When formal leadership weakens, through indecision, loss of legitimacy, or inability to command trust, space is created for alternative centers of influence to emerge. These actors, though unofficial, begin to shape direction, decisions, and loyalty within a system.

This dynamic is observable across different settings. In schools, individuals are sometimes referred to as the “little principal,” while in local governance, similar figures are tagged as the “little mayor.” Such labels suggest the rise of informal influence operating alongside or beyond formal authority. In some cases, this may reflect gaps in leadership capacity, where official leaders are unable to fully consolidate direction or cohesion.

In political arenas, similar tensions become more visible. Recent events in the Senate involving accusations directed at the National Bureau of Investigation, alongside the presence of security forces such as the police and the Office of the Sergeant at Arms, have raised questions about how institutional authority is exercised and coordinated. Beyond the specifics, such incidents often prompt reflection on whether leadership structures are sufficiently clear and stable to prevent escalation or confusion in moments of pressure.

At the broader societal level, public sentiment reflects a familiar paradox. Many express fatigue over weak leadership yet continue to support the same political figures they later criticize. This has contributed to deep polarization, where political loyalty sometimes overrides critical evaluation. In highly divided environments, public discourse can shift away from accountability and toward defensive allegiance, limiting constructive engagement.

History shows that when institutional trust erodes, societies become vulnerable to stronger but not always healthier forms of authority, including authoritarian consolidation in extreme cases, as seen in figures such as Adolf Hitler. While contexts differ, the underlying pattern remains consistent, weakened systems often allow more dominant personalities to shape outcomes disproportionately.

In this light, the challenge is not only institutional but also civic. Leadership stability depends on both effective governance and a public that values discernment over blind loyalty. Without this balance, informal power continues to fill the spaces left by weakened authority, sometimes constructively, but often unpredictably.

Ultimately, when formal leadership loses clarity, influence does not disappear, it simply relocates. The critical question is whether that shift strengthens or distorts the system it inhabits.

Saturday, May 9, 2026

No Meaning

 

                                               (image: youtube.com)

Waya nay lain mahimo kay maaya na!

One of the deepest confrontations a person must endure is boredom, not merely the absence of activity, but the absence of meaning. Psychologists often describe boredom as a condition that emerges when routines lose significance and existence begins to feel mechanical. In such moments, the human spirit longs for relevance, for proof that one’s presence matters in a vast and indifferent world. Thus, boredom does not simply invite distraction, it pushes people toward visibility, toward actions that might leave a mark and affirm their existence.

Boredom can reveal itself when a person suddenly becomes excessively noisy, impulsive, or irrational across various platforms. Rather than pursuing self-actualization, they may retreat into immediate forms of validation through petty quarrels on social media, unnecessary provocations, or flamboyant displays meant to attract attention. Beneath these actions often lies a deeper hunger, not merely for recognition, but for meaning and reassurance against obscurity.

Abraham Maslow argued that individuals who fail to progress toward self-actualization often remain preoccupied with external validation. Likewise, Carl Jung emphasized that self-awareness and individuation are essential to emotional maturity, as unresolved inner deficiencies frequently surface through projection, impulsivity, and performative behavior.

Some have wondered whether artists such as Sam Smith, who departed from a previously wholesome image through provocative performances and flamboyant aesthetics, can be seen as “losing themselves.” Yet psychological discourse offers a more nuanced reading. Rather than immediately labeling such transformations as disorder, scholars often examine how identity struggles, unmet emotional needs, or the pressure to remain relevant can push individuals toward increasingly sensational forms of self-expression. What appears excessive may also reflect an attempt to negotiate visibility and selfhood within a culture deeply invested in spectacle.

Indeed, it is the self that ultimately determines where it stands at any given moment. Yet while individuals may view their actions as expressions of freedom or authenticity, others can still perceive signs of imbalance, insecurity, or immaturity beneath them. In this sense, human behavior becomes not only a reflection of personal choice, but also a quiet revelation of one’s inner condition.

In the end, behavior often reveals what words attempt to conceal, the struggle of the self to find meaning, stability, and recognition in a world constantly demanding visibility.

Tuesday, April 28, 2026

Electrocuted

 

                                               (image: youtube.com / GMA News)

Unhon daw pagpa-miyembro sa 4Ps.

There are circulating claims on social media suggesting that the recent increase in electricity bills is due to a government share allegedly allocated for beneficiaries of the Pantawid Pamilyang Pilipino Program (4Ps). Some posts have even taken a satirical turn, implying that middle-income households might now consider qualifying for the program themselves.

There is no evidence supporting this claim, as 4Ps is funded through the national budget and not through electricity billing. However, electricity bills do include a regulated lifeline rate subsidy system overseen by the Energy Regulatory Commission, where low-income households receive discounted rates that are partly supported through cross-subsidies within the power pricing structure. This is a social protection mechanism for basic electricity access, not a deduction for cash transfer programs.

Concerns have nevertheless emerged among taxpayers regarding rising deductions from income amid inflation and increasing costs of basic goods. This has fueled perceptions that government subsidies are expanding, sometimes framed in public discourse as “dole-out” programs. For many in the middle class, this adds to financial strain and raises questions about fairness in the distribution of fiscal burdens.

Such sentiments, while understandable given current economic pressures, can also risk reinforce negative perceptions toward beneficiaries of social assistance programs. At the same time, they highlight a governance challenge: the need to balance social protection with fiscal sustainability in a way that does not deepen social divides.

This concern is well documented in public policy literature. Stiglitz (2012) notes that when economic arrangements are perceived as uneven in distributing costs and benefits, trust in institutions can erode and social tension may increase.

Citizens are therefore called to uphold equity and consider the broader public good. In turn, public leaders must ensure that social programs are transparent, well-targeted, and aligned with taxpayers’ contributions, thereby maintaining both fairness and public trust.

Ultimately, good governance is not measured by how it separates burden and benefit, but by how it integrates them justly, so that no sector feels overlooked, and every contribution is recognized within a shared pursuit of fairness and social cohesion.

Friday, April 24, 2026

Rewired Minds

 


Paunahay pagsalida.

In our community, an elderly couple was brutally stabbed to death, sending waves of fear through the neighborhood. Not long after, another couple in a nearby town was shot and killed, deepening the unease and heightening collective anxiety. These incidents have left many asking difficult questions, as uncertainty continues to surround the circumstances behind such acts.

What is equally troubling is how these incidents are being relayed on social media. Some individuals immediately turn on live feeds and cry out for help in a state of panic, often incoherent and overwhelming, making it harder for responders and viewers alike to grasp the situation and act swiftly. Others go as far as broadcasting the victims’ bodies in real time, forgetting that these are not mere spectacles, but human lives lost, people with families who may find such exposure deeply offensive, distressing, and profoundly disrespectful.

Have people become so consumed by technology that every emotion must be broadcast across social media platforms, and every action filtered through them? In many instances, there appears to be an unspoken compulsion to document and share, as though an experience is not fully realized until it is made visible to others.

According to Sherry Turkle (2011), the constant urge to share reflects a shift in how individuals construct identity and connection, often prioritizing visibility over presence. Similarly, Jean M. Twenge (2017) argues that the rise of digital culture has intensified self-focus and validation-seeking behaviors, particularly through online platforms. Together, these perspectives suggest that technology does not merely facilitate communication but also reshapes how people experience and express their emotions, at times encouraging a reflex to make every moment public.

One may argue that the freedom to express oneself extends to any platform and in any form, yet such freedom should never come at the expense of universal values. Respect, discipline, and empathy must take precedence, guiding how and when we choose to share. The urgency to be the first to broadcast an event should not override the responsibility to uphold human dignity and sensitivity toward others.

From a Stoic perspective, as reflected in the teachings of Epictetus and Marcus Aurelius, emotions should never overpower sound judgment. Even in moments of fear or urgency, it is important to pause, think clearly, and act with restraint. In doing so, individuals not only maintain composure but also contribute to a more respectful and responsible way of responding to events that affect the community as a whole.

Thursday, April 16, 2026

Driven or Indolent?

 

                                                (image: youtube.com)

Ampa molihok kun orada na!

Self-discipline, first defined in the 1690s as the ability to guide, retrain, and control oneself, has retained its core meaning despite societal changes over time. In contemporary terms, it refers to the capacity to regulate and correct one’s behavior for self-improvement (University of the People, 2022; Collins Dictionary, n.d.; Merriam-Webster Dictionary, n.d.), as well as to manage and motivate oneself to act appropriately without external direction or pressure (Collins Dictionary, n.d.; Longman, 2022).

This quality is evident in individuals who demonstrate sustained focus and intentional effort in their pursuits. Athletes, for instance, often devote significant time to training, willingly sacrificing social activities and popular trends to refine their performance. Likewise, writers may become deeply immersed in the process of shaping language and ideas, losing track of time as thoughts are gradually refined into meaningful expression. In both cases, action is guided by an internal commitment to improvement rather than external compulsion.

Self-disciplined individuals are characterized by intrinsic motivation and purposeful action. They consistently regulate their behavior in alignment with long-term goals, enabling persistence even in the absence of immediate rewards or external supervision.

In contrast, indolence reflects a tendency to avoid sustained effort, where action is often driven only by necessity or external pressure. Individuals who exhibit this disposition are more likely to delay tasks and allow circumstances to dictate their behavior rather than actively shaping their direction.

JosĂ© Rizal’s essay “The Indolence of the Filipinos” offers a critical examination of indolence within a historical and colonial context. While it does not seek to generalize or attribute such a trait as inherent to Filipinos, it instead invites reflection on the broader social and structural conditions that shape human behavior and productivity.

These opposing orientations highlight differing levels of self-regulation. While self-disciplined individuals demonstrate consistency between intention and action, indolent behavior is marked by gaps in follow-through and engagement. Research indicates that higher self-discipline is associated with reduced procrastination and greater autonomous motivation, whereas weaker self-regulation contributes to habitual delay and passivity (Tao & Jing, 2023; Mezghiche et al., 2024).

Ultimately, the distinction between self-discipline and indolence becomes visible in behavior, decisions, and how others respond to them. Over time, these patterns shape trust, expectations, and credibility in both personal and professional contexts.

Saturday, April 11, 2026

Let's Pickle!

 

                                             (image: youtube.com)

Pito ako ka kilometro, ikaw?

Lately, it is hard not to notice the growing enthusiasm for pickleball, with courts filling up, paddles in motion, and laughter echoing with every rally. At the same time, more people are walking or jogging in the quiet rhythm of early mornings and the fading light of late afternoons. This invites a curious question: are these simply passing trends, or do they reflect a deeper collective shift toward reclaiming health, time, and well-being?

A phenomenon often referred to as FOMO, or fear of missing out, may help explain this. In an age of constant digital connectivity, behaviors spread quickly as people observe what others are doing online. What begins as simple awareness can gradually turn into participation, as individuals feel a subtle pull to join in what appears to be socially rewarding or widely accepted.

This aligns with The Tipping Point by Malcolm Gladwell, where small actions are shown to reach a critical threshold and become widespread. Through ideas such as the “law of the few,” the “stickiness factor,” and the “power of context,” Gladwell explains how trends spread not only through individual choice but also through social influence and environmental cues. In this sense, what appears to be a personal decision is often shaped by a broader pattern of social contagion.

It is important, however, to recognize that these activities are inherently beneficial. They support physical health through regular movement and enhance mental well-being through connection and shared experience. Exercise in this context becomes more than a solitary pursuit; it is enriched by companionship, where collaboration and community naturally emerge.

One individual shared that he runs for Strava, a fitness app that records running activities through GPS-enabled devices. It tracks distance, pace, time, and heart rate, turning each workout into a structured record of performance. For him, the experience goes beyond running itself. The digital traces of his effort provide a sense of fulfillment, as each entry becomes a visible marker of discipline and progress. With its social features that allow users to share activities and receive encouragement, the app also transforms exercise into a shared experience, deepening motivation and satisfaction.

A youngster once told me that while his true passion is tennis, he often finds himself playing pickleball, not out of preference but out of a desire to belong. Surrounded by friends who have embraced the game, he feels compelled to join in, choosing connection over personal inclination so as not to feel left out.

With these in mind, individuals are encouraged to reflect on the intentions behind their participation in emerging trends. When choices are driven primarily by the need to belong or by social comparison, there is a risk of emotional fatigue, dissatisfaction, and anxiety when expectations are not met. In contrast, self-awareness allows for more meaningful engagement, guided by personal values rather than external pressure (Alutaybi et al., 2020).

In the end, the rise of trends like pickleball and fitness tracking is not merely about recreation or technology, but about the deeper human desire to belong and be seen. Yet in the space between participation and pressure lies a choice. One can be carried by the momentum of collective influence or stand with a clearer sense of self, grounded in intention rather than imitation. Trends will always come and go, but self-awareness allows individuals to engage without losing direction and to connect without losing identity.

Saturday, April 4, 2026

People First

 

                                               (image: youtube.com)

Di dapat magliaw liaw.

Scientific management calls for proactive action in the face of challenges. A manager must anticipate possibilities, explore options, and implement measures that mitigate risks while keeping the greater good of the people in focus. This is not merely a concept, but a disciplined mindset grounded in sound judgment and practical wisdom. Accountability ultimately rests with the leader, whose responsibility is to guide the group or institution toward meaningful and improved outcomes.

The oil crisis, intensified by conflict in the Middle East, underscores the urgent need for swift and decisive responses to protect those most affected. Jeepney, tricycle, and bus drivers voice daily struggles to survive, while social media shares stories of riders who pawn basic belongings just to reach home. These are stark reminders of the human cost when plans are delayed and concern remains superficial.

Recent research shows that effective crisis leadership requires leaders who not only respond quickly but also foster organizational resilience by motivating others and aligning them toward shared goals (Chiwisa, 2024). Transformational leadership, in particular, has been shown to build resilience by encouraging innovation, shared vision, and psychological capital among followers during crises (Njaramba & Olukuru, 2025). In turn, these leadership behaviors strengthen an organization’s ability to withstand and adapt to disruption (Sun et al., 2021).

The president and other political leaders must act in unison, focusing on the common good. They must set aside personal and political interests and address pressing issues with clarity and purpose. In doing so, they return to the reason they sought public office—not for power or position, but to serve the people with integrity, responsibility, and genuine commitment.

Ultimately, leadership reveals its true measure in the courage to place the welfare of the people above all else.

Wednesday, April 1, 2026

Mandatum

 

                                              (image: youtube.com)

Kun unoy jaon sa isip, amo sab sa lihok…

In the well-known book The Daily Stoic by Ryan Holiday and Stephen Hanselman, the April 1 entry reflects on “The Color of Thoughts.” Drawing from Marcus Aurelius, who observed that the mind takes the shape of what it frequently contemplates, as the human spirit is colored by such impressions, the authors emphasize a quiet yet profound truth: when one dwells persistently on negativity, the world itself begins to appear through that same darkened lens.

A psychologist can discern the emerging patterns of a distracted mind shaped by prolonged exposure to online content. From this constant immersion, the subtle onset of what is often termed “brain rot” may be inferred, revealing how social media addiction gradually erodes focus, depth, and clarity of thought. The effects on attention and cognition parallel the way repeated negative thought can distort one’s perception of reality, highlighting the mind’s vulnerability to habitual input.

Similarly, the spirit gradually becomes jaded when it is deprived of constant nourishment. Even when one believes in the strength of one’s spirituality, a lack of sustained input can quietly diminish its vitality, leaving the soul dry and restless. Intentional acts of devotion, such as participating in Eucharistic celebrations and engaging in church services, become essential for restoring depth, renewing faith, and sustaining spiritual health.

Then, the teaching of Maundy Thursday, where “maundy” comes from the Latin mandatum, meaning “commandment,” referring to Christ’s call to love and serve one another, would fail to take root if such lessons are not consistently lived in daily life. This reinforces the connection between reflection, practice, and transformation: knowledge or belief alone is insufficient without deliberate action.

Aurelius (2002) further reflects that the mind is shaped by the thoughts it repeatedly entertains, highlighting the inner discipline required to sustain clarity and virtue. He implies that unchecked impressions gradually influence one’s character and outlook on life. This perspective affirms the need for conscious reflection and deliberate cultivation of thoughts to preserve both mental and spiritual integrity.

Let the “washing of the feet” remain ever present in our midst and in our thoughts, so that love, respect, and humanity may flourish not only in the mind, but more meaningfully in the lived realities of our daily lives. By actively embodying these principles, reflection and practice converge, transforming insight into action and thought into tangible goodness.

Saturday, March 28, 2026

Unlimited Pansit

 


Bihon, canton o bam-i?

There is a joke, now a meme, circulating across social media about teachers and noodles. At first glance, it may seem like much ado about nothing, an overreaction to a passing remark. Yet the statement gains weight when one considers that it came from President Ferdinand Marcos Jr. himself. In a gathering of educators, he remarked that teachers are the ones who can cook pansit, noodles, in massive quantities to accommodate guests, even suggesting that this is a uniquely Filipino practice.

What might have been intended as a light or appreciative comment instead sparked a deeper conversation. Beneath the humor lies a familiar reality, teachers are often expected to take on roles far beyond instruction, extending into hospitality and logistical support. The meme, then, is not merely about noodles, it reflects how casually these expectations are articulated and how deeply they are ingrained in the educational culture.

This week marks the culmination of the school year rites, and teachers find themselves immersed in a whirlwind of preparations, organizing ceremonies, decorating halls, checking forms, and printing programs and certificates, among many other tasks. While these responsibilities are undeniably demanding, they are embraced with quiet commitment, as teachers understand that their roles extend beyond instruction. In these moments, they become exemplars of discipline, resilience, and teamwork, ensuring that each milestone is celebrated with dignity and meaning.

Amid the pressure, however, there are realities that weigh heavily. Some school leaders remain distant, delegating tasks without sharing in the labor, leaving teachers to shoulder more than their fair share. Yet, despite the strain and the occasional imbalance in leadership, teachers persist. They carry on not out of obligation alone, but out of a deep sense of purpose for their learners, sustaining the spirit of the occasion even when the burden grows heavy.

Framing teachers as cooks of noodles risks normalizing a diminished view of their role, where non-teaching tasks are seen as inherent rather than incidental. Because language shapes perception, such portrayals can subtly undermine the recognition of teachers as professionals central to nation-building. Leaders, therefore, must communicate in ways that elevate and affirm teachers’ true value, as educators and mentors whose work extends far beyond the margins of such casual imagery.

Leadership is exercised not only through decisions, but also through language, as the words leaders choose significantly shape how individuals perceive their roles and worth. Empowering language fosters motivation, professional dignity, and a shared sense of purpose, while diminishing expressions can unintentionally devalue contributions and weaken engagement. This underscores the responsibility of leaders to communicate with intention, using words that affirm, inspire, and elevate those they lead (Cecchi-Dimeglio, 2023).

In the end, reducing teachers to cooks of noodles may seem humorous, but the words leaders choose carry weight, they can either diminish their role or recognize them as the true architects of the nation’s future.

Saturday, March 21, 2026

Silent Anxiety

                                               (image: youtube.com)

Normal pa?

With the ongoing conflict in the Middle East and the surge in global oil prices, Filipinos are beginning to feel the strain as the cost of basic commodities rises and the peso slips to historic lows. Amid these mounting pressures, however, the president, in a recent press release, maintained that the situation remains under control.

Some view this as a deliberate effort to prevent hoarding and curb panic buying. Others, however, raise concern, criticizing the statement for appearing to mislead the public. They argue that honest and transparent forecasts should be communicated only after thorough and strategic planning has been undertaken with the palace’s think tanks.

In Nudge, Thaler and Sunstein (2008) explain how government messaging can significantly shape public behavior, particularly during periods of uncertainty. Carefully framed communication can help prevent panic responses such as hoarding, but it also carries the responsibility of maintaining transparency and trust. When official statements appear overly reassuring without clear grounding in observable realities, they risk eroding public confidence. Effective governance, therefore, lies in striking a balance between guiding behavior and providing honest, evidence-based information.

A quiet but growing unease settles among ordinary people as the conflict in the Middle East persists and oil prices continue their steady climb. Beneath daily routines, apprehension lingers, with thoughts of uncertainty and vulnerability surfacing in moments of stillness. In response, many turn to resilience, holding on to hope as a way to cope with forces beyond their control. Yet hope alone cannot suffice; it must be reinforced by reassurance grounded in concrete planning and decisive action, serving as a shield against the weight of fear.

Both local and national leaders must adopt proactive strategies that place the public at ease, ensuring that concrete actions are matched with clear and credible assurances. Press briefings should not merely inform but convey truth and transparency, dispelling fear rather than deepening uncertainty. In doing so, the government builds not only confidence but also a psychological safety net that steadies the public’s mindset amid unfolding challenges.

“Everything is normal” may soothe the surface, but beneath it, people seek something deeper, a truth they can hold on to, and a leadership they can trust when normal no longer feels certain. 

Saturday, March 14, 2026

Snuff Film

 


Tag-ihaw man kuno.

There is a photo of an old house currently circulating on social media, allegedly labeled as a “murder” or “slaughter house.” In the comment threads, users claim that a gruesome video was filmed inside, supposedly depicting the killing of a human being. Discussions often dwell on graphic details meant to provoke curiosity and shock. Eventually, the posts end with the familiar and unsettling tagline: “PM if interested.”

The discussions tend to heighten curiosity rather than deter it. Some commenters claim they could not even endure watching the video, yet such warnings often make others more eager to see it. Paradoxically, the very remarks meant to repel viewers end up drawing them in, until curiosity compels many to expose themselves to whatever gruesome scenes the video may contain.

A snuff film refers to a purported video in which a real killing is recorded and distributed for shock, entertainment, or profit. Unlike staged scenes in movies, where actors portray victims, a snuff film allegedly depicts an actual homicide captured on camera.

Exposure to materials such as snuff films is considered psychologically harmful because they depict extreme, real-life violence in ways that can desensitize viewers, distort empathy, and normalize cruelty. Research shows that repeated exposure to graphic violence can reduce emotional responsiveness to others’ suffering and increase aggressive thoughts and attitudes.

Witnessing real or hyper-realistic brutality can also trigger anxiety, intrusive thoughts, and moral distress. As Bushman and Anderson (2009) note, exposure to violent media can affect emotional and cognitive processes by dulling empathy and making aggressive responses seem more acceptable, particularly when violence is repeatedly consumed as spectacle.

Social media platforms are increasingly becoming dangerous spaces rather than safe, genuinely social environments. In the wake of this viral post, even minors have begun discussing the alleged gore they claim to have seen. Meanwhile, private messages and group chats continue to buzz with descriptions of the disturbing content, allowing the gruesome narrative to spread far beyond the original post.

What begins as a viral post ultimately reveals a darker truth: that in the age of endless scrolling, even horror can become a form of entertainment.

Friday, March 6, 2026

Inner Heat

 

                                                 (image: youtube.com)

Namaso an ija kalawasan!

Quezon City Rep. Jesus Manuel 'Bong' Suntay is facing a complaint before the Office of the Ombudsman accusing him of committing a “public crime” over his lewd remarks about actress and television host Anne Curtis during the impeachment proceedings at the House of Representatives, as reported by Dempsey Reyes of the Philippine Daily Inquirer.

The complainants described the representative as misogynistic and alleged that his statement violated several laws, including Safe Spaces Act and its implementing rules and regulations.

During a House Committee on Justice hearing on March 3, 2026, Representative Suntay said:

“Alam niyo minsan, nasa Shangri-La ako, nakita ko si Anne Curtis, ang ganda-ganda pala niya. You know, may desire sa loob ko na, nag-init talaga, na-imagine ko na lang kung ano’ng pwedeng mangyari. Pero siyempre hanggang imagination na lang ’yon.”

The remark drew backlash from women’s groups, while several netizens expressed concern that a lawmaker appeared to trivialize conduct that could be construed as inappropriate or even unlawful. Others pointed out that such lewd remarks, delivered during a formal proceeding, set a troubling example for the youth and undermine the decorum expected of public officials.

Adding further irony to the situation is the fact that March is observed as National Women’s Month, a period when government offices are expected to highlight and promote the vital role of women in nation-building. In this context, the controversy appears even more discordant with the ideals of respect, dignity, and empowerment that the celebration seeks to uphold.

Lawmakers must therefore exercise great caution in their choice of words, as they remain constantly in the public eye. In an era where statements and actions are instantly recorded, broadcast, and circulated across social media platforms, public officials are expected to communicate and act with a heightened sense of responsibility, discretion, and respect.

This dynamic has long been recognized in political communication research. According to Pippa Norris (2000), the news media and expanding communication platforms significantly shape how citizens interpret political behavior and public discourse.

In the end, the issue extends beyond a single remark; it speaks to the standards society expects from those entrusted with public office. Words uttered in positions of power carry weight, shaping public discourse and influencing societal norms. At a time when the nation marks National Women’s Month, the responsibility of leaders to embody respect, prudence, and integrity becomes even more pronounced. Public office, after all, is not merely a platform for speech but a constant reminder that leadership is measured not only by authority, but by the discipline to speak with dignity and the wisdom to exercise restraint.

Thursday, March 5, 2026

They Swim?

 

                                              (image: youtube.com)

Bas way ampak!

In an age when information is consumed through the rapid scrolling of cellphone screens, the eyes and mind encounter words and phrases at a pace that leaves little room for reflection. As a result, expressions meant to convey clear meaning may appear confusing, if not unintentionally amusing, when absorbed too quickly.

When prominent personalities, such as the president, speak, even casual remarks can quickly become national headlines, largely because of the news value attached to their prominence. For this reason, advisers and speechwriters must exercise great care in crafting public statements. It is equally important that leaders rehearse their remarks during press briefings to minimize misstatements and prevent unintended interpretations.

The importance of careful speech preparation is vividly illustrated in the film The King's Speech. The movie portrays how King George VI, with the guidance of speech therapist Lionel Logue, worked diligently to overcome his speech impediment in order to deliver a crucial wartime address to the British nation. Their efforts demonstrate how every word spoken by a national leader carries considerable weight and scrutiny. Much like contemporary leaders whose statements can instantly attract public attention, the king had to practice and refine his speech so that his message would inspire confidence rather than uncertainty among his listeners.

A recent example illustrates this dynamic. On March 3, 2026, a snippet image of Ferdinand Marcos Jr. from a press briefing about the escalating conflict in the Middle East involving the United States and Iran circulated widely on social media. The president intended to caution Filipinos in the region and emphasize the dangers of travel amid the hostilities. However, the caption accompanying the image read “Walang Lumilipad na Eroplano,” which some online loosely interpreted as “Airplanes don’t fly.” In context, the statement referred to suspended flights and the risks of air travel because airports were being attacked and no-fly zones had been imposed in the conflict area.

This example demonstrates how statements drawn from longer explanations can easily be misunderstood when presented in isolation. Although the message aimed to highlight the dangers of air travel in an active combat zone, the shortened phrasing, once turned into a social media caption, risked sounding confusing or unintentionally humorous to readers who lacked the full context of the briefing.

Communication research supports this observation. According to Ecker, Lewandowsky, Chang, and Pillai (2014), readers often rely heavily on headlines or brief excerpts when interpreting information, sometimes forming impressions before engaging with the full content of a message. In this case, the phrase “Walang Lumilipad na Eroplano,” circulated independently on social media, illustrates how a decontextualized statement can invite misinterpretation despite its serious intent of warning Filipinos about the dangers of air travel during conflict. This highlights the importance of clarity, context, and careful wording in public communication, particularly in today’s fast-paced digital environment.

In today’s fast-paced digital environment, even a single statement by a public leader can be widely scrutinized and interpreted in ways that were not intended. This underscores the value of clear, contextual communication, especially when messages must reach a large and diverse audience quickly.

Saturday, February 28, 2026

Etymology

 

                                            (photo: News360 Media Network Inc.)

Tokhang!

In communication, it is important to examine the etymology of a word, particularly when it is borrowed from or derived from another language. Understanding a word’s origin helps clarify its meaning, context, and appropriate use within the communication process.

Presidential Communications Office (PCO) Undersecretary Claire Castro recently stated that the term “tokhang” has come to be widely understood by many Filipinos as synonymous with “to kill.” However, her explanation did not fully clarify that the word originates from the Visayan expression “toktok hangyo,” which directly translates to “knock and request.” The term was used during the Duterte administration to describe police operations in which officers would visit suspected drug pushers or users, knock on their doors, and request that they cease involvement in the illegal drug trade and the use of prohibited substances. Over time, the term evolved in public discourse, acquiring connotations associated with stern warnings and intensified anti-drug enforcement measures.

Online reactions emerged criticizing what many described as the “misuse and misrepresentation” of the term. Several netizens emphasized that the Undersecretary should exercise precision in language, given her role in representing the President in communications with both the Filipino public and international media.

It should also be noted that there were reported instances in which individuals subjected to tokhang operations died, although responsibility was not conclusively established as originating from police personnel or from individuals associated with their alleged involvement in the illegal drug trade.

This discourse underscores the importance of language and etymology, particularly in interactions with the press. While much attention has been given to the proliferation of fake news and irresponsible social media posts, it is equally important for communicators to use clear and precise language. Ambiguous or inadequately explained terminology may create confusion among audiences who rely on accurate information.

Research indicates that word choice significantly influences how information is interpreted, understood, and acted upon. Phrasing can shape perception and decision-making regardless of the communication platform, and unclear language may lead to misunderstanding or unintended interpretations. This highlights the responsibility of communicators, especially public officials and media representatives, to employ contextually appropriate and precise language (Dvir et al., 2023).

Ultimately, public discourse demonstrates the importance of careful and accurate language use. Words carry historical, cultural, and contextual meanings that shape audience understanding. In communicating with the public and the media, clarity and precision in word choice are essential to minimize misunderstanding and promote informed, responsible dialogue.

Friday, February 27, 2026

Shukran

 

                                              (photo: MindaNews)

Miduaw.

“Shukran,” the standard Arabic word for “thank you,” has become a familiar expression often used by Vice President Sara Duterte across her communication platforms, gradually emerging as one of her recognizable trademarks. Beyond this, she frequently incorporates various local dialects and languages when greeting audiences during her engagements, a gesture that conveys inclusivity and cultural sensitivity toward the country’s diverse communities.

Recently, she visited communities affected by Typhoon Basyang, personally reaching out to residents, speaking in their local dialect, and wearing simple, non-threatening attire that ordinary people could easily relate to. Her gestures reflected humility and solidarity, drawing people closer as she projected a genuine sense of connection with the community.

This discussion is not centered on the Vice President herself, but rather on the broader significance of representation. Some leaders are able to engage meaningfully with the masses because they possess an intuitive understanding of how to relate to the majority. If such connection is strategically cultivated, it becomes difficult to replicate for those who merely attempt to simulate solidarity with the poor and marginalized, as authenticity cannot be easily manufactured.

Authentic engagement fosters trust because individuals perceive shared identity and lived understanding, rather than performative association. Leaders who demonstrate cultural awareness and genuine proximity to people’s experiences are more likely to gain public confidence and sustained support (Pitkin, 1967).

Politicians must therefore prepare themselves by developing both strategic awareness and a deep understanding of public engagement. This underscores the importance of political science as an academic discipline, designed to equip individuals with the theoretical knowledge and practical insights necessary for navigating governance, public service, and the complex dynamics of people and their politics.

Whether the Vice President consciously studied and applied these approaches or whether they stem from her innate disposition, many people appear to resonate with her presence. There are detractors who view such gestures as superficial or politically motivated; yet the visible, unfiltered responses of ordinary citizens, particularly those who warmly embraced the country’s second-highest official, reveal a palpable connection.

As a practitioner of Stoicism, this writer approaches politics with detachment, focusing less on individual personalities and more on the broader implications for the common good. From this perspective, the role is simply to observe. The narratives are clear: some leaders demonstrate a genuine understanding of representation, whether motivated by personal gain or by a sincere commitment to the welfare of the people.

Ultimately, true leadership is measured not by titles or rhetoric, but by the authenticity of connection and the tangible impact of representation on the lives of the people, as reflected in both symbolic gestures and everyday interactions.

Friday, February 6, 2026

Renewed Rigor

 

                                              (image: youtube.com) 

Inday unhon dakan!

EDCOM 2 has released its findings on the state of education in the Philippines, revealing alarmingly low learner proficiency. While approximately 30% of Grade 3 learners demonstrate adequate literacy and numeracy skills, proficiency declines sharply in higher grades, dropping to around 1.36% in Grade 10 and just 0.4% in Grade 12, or roughly four out of every 1,000 learners. The report identifies weak foundational skills and the practice of mass promotion, in which learners advance despite low mastery, as key contributors to this trend.

This situation raises questions about where implementation gaps occur. Discussions often focus on teachers and classroom practices, but systemic challenges extend beyond individual educators. School heads and other educational leaders also play a central role in ensuring that policies translate into effective learning experiences.

Research in the Philippines indicates that when school leaders engage in instructional leadership, including supervising instruction, mentoring teachers, and fostering professional growth, teachers report higher efficacy and improved classroom implementation, which in turn correlates with better student outcomes (Rodulfa, 2023).

Supervisory reports suggest that some school heads are increasingly preoccupied with administrative and financial management tasks, limiting their capacity to focus on curriculum delivery and instructional support.

Similarly, teachers facing insufficient guidance may adopt coping strategies that prioritize manageable tasks over pedagogical rigor. Over time, such practices can reduce instructional quality and weaken the learning environment. Learners may perceive this institutional laxity, sometimes turning to AI-generated outputs for assignments and assessments.

Addressing these challenges requires coordinated accountability across all levels of the education system. Teachers, school leaders, and other educational administrators must work collaboratively to implement policies consistently, maintain instructional rigor, and support continuous professional development. Without such efforts, low proficiency levels are likely to persist, further affecting student learning and outcomes.

Ultimately, improving learning outcomes is a shared responsibility. Sustained, focused, and evidence-based action from teachers, school heads, and educational leaders is essential for fostering an environment where teaching and learning thrive. When leadership and instructional practices are aligned, the system can move beyond coping strategies and mediocrity toward meaningful, measurable improvements in learner achievement.

Learning will only thrive where accountability, focus, and collaboration replace habit and neglect.

Saturday, January 31, 2026

Humanizing AI

 

                                              (image: youtube.com)

Pati pagbati, AI na!

There was music playing that suddenly caught my attention: a cover of Sharon Cuneta’s “Bituing Walang Ningning.” It was sung so beautifully, so smoothly, like butter melting on warm skin. Curious, I searched for the source and discovered an entire trove of covered OPM songs. Each one was impeccable. The pitch, the phrasing, the musicality, almost disturbingly perfect.

Then it struck me: why the perfection?

That was the moment of realization. These songs were not performed by human voices but generated through Artificial Intelligence. And just like that, my senses were thrown into disarray. If music, once the most intimate expression of human emotion, can now be replicated with such precision, what does that mean for performance, for artistry, for authenticity?

Music is being quietly invaded by AI, and the unsettling question lingers: what’s next?

This unease is mirrored in education. There is a growing trend among universities and higher education institutions to administer examinations and assessments in oral form. This shift aims to assure professors that the ideas, insights, and reasoning being presented genuinely originate from the learners themselves rather than from AI-generated engines. By foregrounding spontaneous articulation, critical thinking, and real-time reasoning, oral assessments attempt to reclaim authenticity in an era increasingly shaped by artificial intelligence.

Of course, we appreciate AI. It relieves us of tedious tasks, and the very intention behind its invention, to make work easier and more efficient, is a gift in itself. However, when people begin to allow AI to think on their behalf, when learners merely type prompts to generate answers without engaging in understanding, reflection, and intellectual struggle, the narrative changes entirely. At that point, convenience risks replacing learning, and assistance quietly turns into dependency.

This concern is not merely personal but scholarly. While artificial intelligence offers significant support in streamlining academic tasks, researchers caution that its uncritical use may undermine deep learning and cognitive engagement. When learners rely excessively on AI-generated outputs, they risk bypassing essential processes such as critical thinking, synthesis, and conceptual understanding. Rather than serving as a scaffold for learning, AI may become a substitute for intellectual effort if not guided by pedagogical frameworks that foreground human agency, reflection, and ethical use (Kasneci et al., 2023).

Music, education, and even laboratory results are now being uploaded into AI engines for analysis and interpretation. While these technologies offer speed and efficiency, they also pose a quiet threat when dependence begins to replace discernment and judgment. This reality calls for a critical discourse that moves toward humanizing AI, where technology remains a tool guided by human ethics, intention, and responsibility. In the end, it must still be people who decide, question, and think, not the other way around.

The moment we stop thinking because machines can, we begin forgetting what it means to be human.

Saturday, January 24, 2026

The Revenge Lens

 


Mag-isip nan halayom kay bas mosiway…

A vlogger has recently made waves on social media by comparing supervisors in the United States and the Philippines. While he clarified that not all supervisors engage in what he calls the “Visitation of Gods” in schools, many netizens resonated strongly with his observations. His critique, striking as it is, highlights a persistent conversation about leadership behavior and professional accountability.

Though such comparisons may seem inequitable given the many factors involved, some of the practices he noted still exist. At the same time, many supervisors are gradually shifting toward more work-focused visits and exercising greater discretion in their conduct, reflecting a broader cultural awareness. In today’s information age, public scrutiny and ethical consciousness are shaping expectations for professional behavior across institutions.

This discussion gains further depth when viewed through the lens of James Kimmel Jr.’s The Science of Revenge. Kimmel notes that roughly 20 percent of people who perceive themselves as deprived of something they believe they deserve go on to plan acts of revenge. Such behavior is not simply emotional or situational—it is driven by ingrained psychological and neurological mechanisms that reinforce retaliatory impulses. This framework explains why some individuals invest significant time and resources in actions like defaming others or undermining positions of authority: their behaviors are motivated by a desire for psychological relief or restored balance.

Leaders who harm those around them may, in theory, be predisposed to such behavior, shaped by unresolved experiences of injustice or deprivation in early life. In leadership contexts, power can become a tool for reenacting or compensating for these past wounds. Kimmel’s research further demonstrates that revenge operates like an addiction, engaging the brain’s reward system in ways similar to substance dependence. Crucially, however, this pattern is not irreversible. Through cognitive strategies, forgiveness practices, and supportive environments, individuals can mitigate revenge-driven impulses and cultivate healthier behaviors.

Viewed in this light, the vlogger’s critiques may stem from personal experiences of perceived injustice, subtly reflecting his own impulses for retribution. Yet, as Kimmel emphasizes, such impulses are treatable and can be transformed. Recognizing and managing them offers the opportunity to replace cycles of retaliation with constructive insight, empathy, and growth—both for individuals and the communities they serve.

Ultimately, The Science of Revenge reminds us that revenge is not an inevitable human trait but a modifiable process. When acknowledged and addressed, even the strongest impulses toward retaliation can become pathways for understanding, healing, and ethical leadership.

Erosion

 


Amoy tagalong na mawaya sa passing.

It was around four in the morning in the ship’s tourist accommodation when an elderly woman placed a call. Her voice rang loudly through the cabin as she spoke to the person on the other end of the line, seemingly unaware of the passengers still asleep around her. Moments later, her husband joined in, and together they issued repeated instructions to the unseen listener. One by one, nearby passengers were startled awake, the quiet of the early morning broken by their insistent voices.

In another instance, distinct yet thematically related, there is a woman in her prime who appears to carry an adolescent spirit within her. She invests heavily in gadgets for vlogging and often presents herself with the exuberance of a BTS-screaming fan. While such expression is not bound to age, it becomes concerning when performed at the expense of her responsibilities.

These moments raise an important question: how has technology shaped our manners, as well as the way we decide and perceive the world? Are such actions manifestations of unmet needs: long-held hungers that now surface through excessive gadget use, slowly clouding our values and sense of propriety?

Scholars have noted that the pervasive use of digital technology has reshaped social behavior, often blurring boundaries of appropriateness and attentiveness in shared spaces. Turkle (2011) argues that constant connectivity can diminish face-to-face sensitivity, as individuals become more absorbed in mediated interactions than in their immediate social environment. This immersion may serve as a compensatory response to unmet emotional or psychological needs, where technology becomes a conduit for validation and self-expression. Consequently, manners and value judgments risk being obscured, not by technology itself, but by how it is used to fill personal and social voids.

Once again, the discourse on self-assessment and self-awareness resurfaces. Individuals must critically examine whether the technology they use has begun to encroach upon the values and manners they are expected to embody in shared social spaces, including those within social media.

This reflective process is crucial because unchecked technology use can gradually recalibrate social norms, normalizing behaviors once considered intrusive or discourteous. Research indicates that habitual engagement with digital devices in public and interpersonal settings reduces situational awareness and empathy, as attention is continuously divided between the physical and virtual worlds (Misra et al., 2016). Without deliberate self-regulation, individuals risk allowing convenience, validation, or visibility afforded by technology to override the ethical and social standards that sustain respectful communal interaction.

This discourse may be aptly concluded with a telling incident: during the Liturgy of the Eucharist at Mass, a phone suddenly rang. The woman who received the call not only answered it but proceeded to engage in a video call, turning her phone’s camera toward the priest at the very moment he was venerating the Body of Christ, an act that starkly underscored how digital immediacy can eclipse reverence and communal awareness.

When technology begins to speak louder than conscience, reverence, and self-restraint, it is no longer merely a tool—it becomes a quiet erosion of who we are in shared human spaces.